I am 45 years old. I have lived in this body for a very long time! But over the last 5-7 years, it has reacted differently to food, exercise and sleep!

My body insists on creating bulk around my waist despite exercise and eating habit changes.

It didn’t used to be that way.

My clothes fit tighter. I have had to go up a size or two.

No need for a belt! I have bulk!

Down One Jean Size

I didn’t know there was anything that could be done outside of surgery (no thanks) until I learned about CoolSculpting® {One Crazy House sponsor}. CoolSculpting is an FDA-cleared, non-surgical fat reduction treatment that uses controlled cooling to eliminate stubborn fat that resists all efforts through diet and exercise.

My CoolSculpting Journey

The first step is a free consultation to see if I was a candidate. In my case, I went to the center where I had the procedure and spoke with someone there to explain exactly what would happen once it was determined that CoolSculpting was a good fit for me and my goals.

The second step for me was a session that included my first 4 cycles of CoolSculpting. Because each cycle takes approximately an hour to complete, this was a 1/2 day visit to the center.

The third step was a followup session for 2 more cycles. This took place 2 1/2 months after my first treatment and took less time in the office.

There was no downtime from either of my CoolSculpting treatments. I went into the office and was able to return to my normal activities when I left.

Results from each treatment take time to reveal themselves. It really took a few weeks before I could see a noticeable difference and by 12 weeks, it was very obvious!

coolsculpting results final

I can see a bigger difference in “real life” than show up on these pictures. You can see my stomach is flatter and more defined. What I can feel is that my stomach is much flatter and much more defined.

I even had to get the waist altered on several of my favorite pairs of jeans!

When I bought a new pair of jeans, I bought a size smaller!

This has all happened while I maintained the exact same weight. It is really amazing how something non-invasive can make a change like this.

How to Find a CoolSculpting Center Near You

If you have ever felt like I did–like your body is stubborn when it comes to a particular area of fat–then I hope you will look into CoolSculpting. Check out the really cool slider that allows you to see all sorts of before and after stories!

before and after coolsculpting from site

There are CoolSculpting Centers all across the country. Click HERE to find your nearest site. I am in the Dallas area and went to the EpiCentre by Dallas Plastic Surgery Institute.

If you are too busy for downtime, then CoolSculpting is a really good option for you.

You can find more information by following them on TwitterPinterest of Facebook.

Disclaimer: This is a sponsored post for the CoolSculpting procedure.

 

 

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