Oh my! Do you like a frothy sweet drink, but don’t want the sugar or the calories – try this, our Pineapple Banana Smoothie! It’s super yummy, has zero added sugar and is the perfect way to use leftover pineapple. We love smoothie recipes!



Pineapple Banana Smoothie

This recipe is really simple, and makes just one, on-the-go smoothie. I use a small rocket blender that makes it easy to just make individual sizes.


  • Half a cup of fresh pineapple
  • Half a banana
  • 2 tablespoons of milk
  • 2 ice cubes

Single Serving Pineapple Banana Smoothie


First, blend the pineapple. Fresh pineapple can be a little hard so it’s best to blend it alone for a few seconds. Then, break the banana into a few chunks and add it it. Once that is blended, add the milk and ice. The ice is really just to cool down the smoothie – even though the milk was cold, the whole thing was a little warm to me.

Single Serving Pineapple Banana Smoothie

I can’t usually get myself to eat bananas, so adding them to a smoothie is an easy way for me to still get their nutrients. My three-year-old really liked this smoothie as well!

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