Oh goodness.

Once a month the world seems to get louder, brighter (in a neon-light kinda way) and more irritating. Grabbing perspective is fleeting. Sensitivity is on overdrive.

Yet, life doesn’t pause for us to cope.

For those that add breast swelling, tenderness, aches and heaviness to that list of irritants, there is help!

monthly relief

Violet® Iodine (One Crazy House sponsor) is a daily iodine supplement clinically demonstrated to alleviate the most common symptoms of fibrocystic breast condition and/or symptoms of menstrual-related breast discomfort.

Yep, this supplement has been shown to decrease breast swelling, tenderness, aches and heaviness associated with your cycle.

I love that I can be pro-active and add this simple supplement routine for better health. For mild to moderate symptoms, I take one pill every morning. If my symptoms got worse, I could add an additional pill in the evening.

Before I fully understood what was happening, I would just take a series of Ibuprofen pills during that time of the month to decrease the discomfort. But NSAIDS (Nonsteroidal anti-inflammatory drugs) just mask the symptoms! Violet iodine seeks to address the underlying cause.

The cool thing is that you can tell it is working. Everyone is a little different, but generally some experience relief with their first menstrual cycle and some report up to 60 days until change was noticed.

For more information, please check out the Violet website,twitter or FB. You can check out the conversation online with the #VioletDaily hashtag.

You can find this product at CVS & The Vitamin Shoppe and online at The Vitamin Shoppe andDrugstore.com.

What a good time to give it a try!


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